Wendy (she/her) graduated from Yorkville University in 2021, with a Master of Arts in Counselling Psychology, after completion of a Bachelor of Arts in Psychology through Macewan University in Edmonton, Alberta. Wendy takes a client-centred approach to helping individuals and couples achieve their goals. She believes that you know yourself best, and aspires to help you find the most effective tools and strategies for your own needs and style.
Wendy has training in cognitive behavioural therapy and acceptance and commitment therapy which can be helpful for the treatment of depression, anxiety, and chronic pain symptoms. She believes a one-size-fits-all approach is often not sustainable and may incorporate multiple strategies as needed to better meet your needs.
When Wendy is not working, she enjoys creative pursuits such as crochet, sewing, painting, and writing. She also loves camping and spending time outdoors with her family.
Wendy provides counselling services in the following areas:
- Couples counselling
- Depression
- Anxiety
- Trauma
- Relationship issues
- Parent coaching
- Communication and conflict resolution
- Emotion regulation
- Life transitions
- Boundaries
- Self-esteem and self-compassion