Meghan Duff received a Bachelor of Science (Psychology Major, Sociology Minor) from MacEwan University and is currently working towards completing a Master of Arts degree in Counselling Psychology. Meghan considers her greatest educational accomplishment to have been her progress through her Masters education with a great GPA, while maintaining an almost full-time job and normal life priorities.
Meghan believes that the way individuals absorb and interpret information shapes who they are, and that despite any hardships absorbed, they can adapt and grow towards wellness.
As a practicum student, Meghan works with individuals, families and couples aged ten years and older. Meghan uses the following modalities in her work with clients:
- Acceptance and Commitment therapy
- Solution- Focused Therapy (SFT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Narrative Therapy
- Motivational Interviewing
- Person-Centered Therapy
- Strength-Based Therapy
Meghan can help clients to address the following presenting issues:
- Anxiety
- Anger
- Attachment
- Chronic Pain
- Conflict Resolution
- Depression
- Divorce/Family Disruption
- Domestic Violence
- Emotional Regulation
- Grief and Loss
- Identity
- Parenting
- Life Transitions
- Relationship Issues
- Self-Esteem and Identity
- Stress and Burnout
- Self-compassion
- Sleep Issues
Meghan is currently learning how to plan and facilitate group therapy. Her favorite quote is “you have to nourish to flourish.”