You Are Not Alone

I’m useless… I’m losing it… It’s never going to get better… I can’t change…. It’s too late…   Do any of these thoughts sound familiar? Life is hard. Every day can be a new challenge, and COVID does not make things easier. We want to say to the world, “I am so tired.” But, tomorrow, […]

Read More »

National Day For Truth and Reconciliation

“My view is that reconciliation is a way of life and requires work every day.”  – Gov. Gen. Mary Simon, Canada’s first Indigenous Governor-General.   At Kells, we honour the National Day for Truth and Reconciliation. Today, we reflect on the harm caused to our Indigenous peoples by residential schools. We acknowledge the travesty of […]

Read More »

World Suicide Prevention Day 2021

Today at Kells Counselling we are honouring World Suicide Prevention Day. If you or a loved one is struggling, please know that you are not alone. Check in with each other, reach out, and stay safe. If you need help please contact:  Edmonton Distress Line: 780 482 HELP (4357) Access 24/7: 780 424 2424  The […]

Read More »