News

Conflict is a normal part of any relationship, and research shows that what happens in the aftermath can determine whether conflicts become exacerbated or become successfully addressed.

If you’re thinking about going to therapy, registered provisional psychologist Tessa Lawlor, says to “just try it out.” She often compares the search for the right psychologist to the search for the right pair of shoes.

Self care is…
Prioritizing your mental, physical, spiritual, or emotional needs, so you have energy to care for others. It’s an important part of your daily life that should be planned and mindfully acknowledged. ⁠

Anxiety is normal; it’s your body’s natural response to stress. For instance, if you’re starting a new job or meeting someone new, you’re bound to feel worried. Usually, once the situation is over, your anxious feelings settle and you feel fine again.

Sometimes, however, that is not the case and anxiety can cause emotional and physical reactions that interfere with your daily life. Identifying the symptoms can help you to move forward to overcome the anxiety.

We are asking the government to provide all Albertans access to provincially funded sessions with a psychologist.

Show your support by signing our petition before it is tabled to the provincial government in March 2021.

The world is changing at a rapid and bewildering rate due to COVID-19. Adjusting to the rapid changes is stretching all of us… just a month ago, many of us were comfortably planning our weekends, and now we are watching global events unfold that we cannot begin to fully grasp.

Tele-Counselling may be new to you so we’ve compiled the following guide on accessing the services offered by Kells via an online appointment. Should you have any questions or concerns, please feel free to contact us directly.

Kells Counselling is considered an essential business and will remain open during the COVID-19 Pandemic. Please continue to access support for your mental health, whether that be via phone, online, or in person.

For all of our programs and agencies with the Family Solutions Group, Kells Counselling included, the well-being and safety of our clients, colleagues, and communities are our top priority. Just like you, we are monitoring new developments regarding COVID-19 closely.

The health and safety of our clients and staff is our first priority. During the evolving COVID-19 situation, we are closely monitoring, taking guidance from public health institutions, and taking additional measures in our offices to keep everyone safe.