Recover from Trauma with the RESET Group Program

Dates: Jan 15 – Apr 23      Location: Kells Counselling

Cost: $60/hour                    Duration: 15 sessions, 2.5 hr each


Accelerate trauma recovery with our education-focused RESET program.

Our weekly program assists individuals struggling with trauma and/or injury to return to healthy functioning in a setting supported by group education. In the 2017 RESET Program, 2/3 of the participants no longer met the diagnostic criteria for PTSD following completion of the program.


Evidence-based modalities used include:

  • Dialectical Behaviour Therapy (DBT)
  • Emotional Regulation Skills Training
  • Psychological-Social Education
  • Wellness Recovery Action Plans
  • Cognitive Behaviour Therapy (CBT)
  • Mindfulness and Relaxation Training
  • Integrative Narrative Therapy


Resolve trauma symptomology including:

  • Traumatic stress reactivity
  • Emotional regulation issues
  • Anxiety and panic
  • Depressive symptoms
  • Somatic symptoms
  • Relationship disruption
  • Persistent pain
  • Sleep issues
  • Substance use



The RESET program occurs on a weekly basis over 15 weeks, starting on January 15, 2019 from 12:30 – 3:00 pm.


Payment Options?

Total: $2250.00

Private pay, health benefit plans, Section B, treatment loans, and third-party payors. For clients paying privately, a weekly payment schedule can be arranged.

For more information, contact Kells at 780-430-4769 or email main@kellscounselling.mysites.io.