This one day workshop offers practical tools to help you learn to regulate your emotions, manage anxiety, and recover from traumatic stress.

Workshop Details

  • Date: Ongoing dates, upcoming July 26, 2017
  • Time: 9:30 – 4:00
  • 6 hours - 1/2 hour lunch
  • Cost: $360.00
  • May be covered by your extended health plan.
  • Lunch Included
  • Please inform us of any dietary restrictions.

Facilitated by:

Kara Gushuliak, R.Psych

Emily Killen, BCS


Contact us by email at or call 780.430.4769 for more information and to register.